Kids & Family
Rainbow Kids & Family yoga
Join me for a Rainbow Kids or Family yoga class to experience the love and joy yoga can bring to your life!
Rainbow Kids & Family yoga classes are interactive, social, and all about connection.
We co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class. We use games, partner and Acro yoga, stories, music, dancing, art, mindfulness and relaxation to bring yoga alive for children. I use various themes to engage the children such as trust, gratitude, kindness and holiday themes- such as Chinese New Year. I believe yoga can be used as a tool to learn absolutely anything!
I’ve been sharing Rainbow Kids and Family yoga since 2016 in London UK communities. I teach kids and family yoga classes in London community centres, yoga studios, nurseries, primary schools, and since Covid-19- online. I love sharing yoga with my London community. I truly believe yoga is for everyone!
I am a former primary school teacher with over 20 years of experience teaching children. I’ve taught Nursery, Primary & children with Special needs. I first trained with Rainbow Kids Yoga in London in 2016 to enhance my work with special needs children. I’ve been a Rainbow Kids Yoga UK Ambassador since 2018 and have enjoyed amazing experiences all over London-Rainbow Kids Yoga Teacher trainings and London Yoga Festivals- such as London Om Yoga and Vegan Life Shows. I love the creativity that Rainbow Kids yoga provides, as it allows all children and families to learn meaningful skills in a fun and exciting way!
Thank you for choosing to practice with me xx See below for the various classes I teach for children with specific age groups. I look forward to sharing my practice with you and your family. If you’re interested in seeing yoga in your school or local community, please get in touch- I would be happy to share it with your community.
Ages 2-4 Toddler & Nursery
Ages 4-7 Primary KS1 (Reception-YR 2)
Ages 8-11 Primary KS2 (YR 3-YR 6)
Ages 11+ Pre-teens & Teens
“Mary is a natural teacher and such a positive energy to be around. She is so intuitive with the children and flexible in her teachings dependent on their moods (my children are only little!). Mary’s creativity is boundless. There are always new and exciting activities with props that the children love! Mary incorporates yoga poses into stories and games that are imaginative and fun. The children have learnt yoga poses and a love of yoga naturally. I even get a little time to relax at the end! We all look forward to Mary’s yoga sessions!”
